Even before I decided to take on the AdvoCare 24 Day Challenge, I had been thinking a lot about giving up pop. Yes, where I'm from, I call it pop, not soda! Anyway, I love Diet Coke. LOVE. At one point in my life, I was drinking up to four cans a day. I had cut it down to one ... on most days ... sometimes more. But I felt like there was no way I could just drink water at dinner! Yuck! Then, I discovered Spark. I tried Spark months before I decided to take on the 24 Day Challenge. It is wonderful!! It gives me the SPARK I need without the jitters. As a working mom, I know I don't get enough sleep. One of the greatest benefits of the 24 Day Challenge for me is the increase in my energy level. Spark is a big help! And, for the entire 24 Day Challenge, I had NO coffee (another love of mine!!) and only ONE Diet Coke (I went out with a friend. I figured a salad and Diet Coke was a lot better than fried food and a beer!). There is no way I could have done that without my Spark!
If you don't feel ready to jump into the whole 24 Day Challenge just yet, I encourage you to start with Spark. You can order some here. Start cutting back on unhealthy pop by adding some Spark to your life!
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